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Revival of Magic Mushrooms

4/27/2021

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     Wincing, I flash back to early 1970 when I attended a Led Zeppelin concert at Boston Garden higher than a hippie in a hot air balloon on magic mushrooms and Boones Farm. As strobe lights bedecked the stage and Jimmy Paige began “Whole Lotta Love”, I leapt in exuberance nearly plunging off the balcony. Splat! If not for the quick grasp of my lucid companion, I would have taken the stairway to heaven express.
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     A foolish use of psilocybin mushrooms, but my frontal lobes were infantile. But I confess, innocently dabbling in psychedelics opened doors to my mind that some might suggest should have remained shut, but I digress.

     Flash forward: John Hopkins Center for Psychedelic and Consciousness Research, Hopkins’s scientists have discovered psilocybin found in psychedelic mushrooms, has vast benefits for treating trauma, PTSD, anxiety, depression, addiction (smoking, alcohol, opiate drugs of abuse), OPD, schizophrenia, autism spectrum disorders, clinical depression and can heighten brain function.

     Despite ongoing research into its therapeutic and medical benefits, psilocybin has been listed in Schedule I of the Controlled Substances Act since 1970, which includes heroin, crack cocaine, and meth, however, the times they are a changin’ as cannabis, psilocybin, ayahuasca and MDMA are currently recognized as beneficial when used in supervised setting under the watchful eye of experienced, legally approved medical authorities.

      Decades researching plant food as medicine taught me many psychoactive plant medicines and treatments, stigmatized as dangerous, evil tools of Satan, and illegal, are rising to new research laboratories, suggesting there just might be something to earth’s psychoactive plant medicines. “Psychiatrists, scientists, and mental health professionals considered psychedelics like psilocybin to be promising treatments as an aid to therapy for a broad range of psychiatric diagnoses, “according to drugpolisy.org

     New research published in the New England Journal of Medicine, reports “In an ongoing search for new ways to tackle depression, researchers have compared psilocybin, the active compound of magic mushrooms, against a well-established antidepressant in a small phase II trial” Promisingly, the results show psilocybin was at least as effective as the common antidepressant when used alongside psychological therapy. It's still early research, but previous studies suggested psilocybin doesn't produce nearly as many side effects as antidepressants and its effects are almost immediate.”

     John Hopkins Center, researchers focus on how psychedelics affect behavior, mood, cognition, brain function, and biological markers of health. “Upcoming studies will determine the effectiveness of psilocybin as a new therapy for opioid addiction, Alzheimer's disease, PTSD, post-treatment Lyme disease syndrome, anorexia nervosa and alcohol use in people with major depression.” Nonetheless it’s still considered an illegal class 1 drug and can result in significant jail time.

     From a New York Times op ed, titled, Can Magic Mushrooms Heal Us?  “A very promising mental health experiment is taking shape in Oregon which is about to become the first state in America to try to build a support infrastructure through which psychedelic mushrooms can be woven into everyday life. This framework is different from what we’ve seen before: not legalization, not medicalization, but therapeutic use, in licensed facilities, under the guidance of professionals trained to guide psychedelic experiences.” Newsweek magazine reports, “Denver, Colorado passed a ballot measure decriminalizing psilocybin mushrooms, more commonly known as magic mushrooms: "the adult possession and use of psilocybin mushrooms" would become the city's lowest law enforcement priority, further prohibiting the city from spending resources on penalizing shroom use. The city council of Oakland, California passed a similar resolution.” Newsweek Magazine quotes The Washingtonian reports Magic Mushrooms and Ayahuasca were decriminalized in DC as of 2021. 

     The NIH quotes Johns Hopkins Study of psilocybin in cancer patients: “A study showed psilocybin produced substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer, and that mystical-type experiences on session days mediated the effect of psilocybin dose on therapeutic outcomes. Participants, staff, and community observers rated participant moods, attitudes, and behaviors throughout the study. High-dose psilocybin produced large decreases in clinician-and self-rated measures of depressed mood and anxiety, along with increases in quality of life, life meaning, and optimism, and decreases in death anxiety. At 6-month follow-up, these changes were sustained, with about 80% of participants continuing to show clinically significant decreases in depressed mood and anxiety.”

     Anderson Cooper on 60 Minutes reported, “More than half of patients with terminal cancer reported decreases in depressed mood and anxiety after taking psilocybin, and two-thirds said they believed taking the drug in the clinical setting was one of the most meaningful experiences of their lives. For some, it was on par with the birth of their children.” Newscientist.com reports, “About one-third of volunteers in the carefully controlled new study had a “complete” mystical experience after taking psilocybin, with half of them describing their encounter as the single most spiritually significant experience in their lifetimes.”

     If done legally under supervision in the proper setting, not the purple haze of a cacophonous concert, perhaps it’s time to explore becoming inward traveling psychonauts seeking healing, enhanced creativity, and even spiritual expansion through a naturally occurring edible plant. The philosopher and teacher Rudolf Steiner once said, "For every human illness, somewhere in the world there exists a plant which is the cure.”



https://www.newscientist.com/article/dn9522-magic-mushrooms-really-cause-spiritual-experiences/#ixzz6t9UYLFxh 
https://shamanmushroomspores.com/johns-hopkins-psychedelic-research-center-notable-achievements/#:~:text=Hopkins%20scientists%20have%20discovered%20that%20psilocybin%2C%20the%20naturally,and%20benefits%20of%20psychedelics%20back%20in%20the%201950s.
https://drugpolicy.org/drug-facts/how-risky-are-psilocybin-mushrooms
https://www.hopkinsmedicine.org/news/media/releases/single_dose_of_hallucinogen_may_create_lasting_personality_change
https://hub.jhu.edu/2019/10/14/60-minutes-anderson-cooper-psychedelics/
 
 
 
 
 
 
 
 

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Eating Well for Pre- and Post-Op Best Outcomes

4/5/2021

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            Our “earth suit,” the human body, possesses a wondrous inborn capacity to rebuild and
heal itself when given appropriate tools. With our every breath, trillions of cells work
assiduously in maintaining natural balance. When we eat against nature, and abuse our earth suit through dead, manufactured processed food, we weaken, become ill, and cells can be damaged or destroyed.
            Our cells miraculously heal or replace themselves to keep our earth suit functioning at
optimal levels. But they require our mindful assistance. For eons, various cultures have relied on medicinal plants from Mother Earth as healing herbs –  dating back at least to 3000 B.C. Alas,
the industrial revolution diverted society from the detached from nature path of nutritional
righteousness.  
            Verywellhealth.com shares, “If you have had surgery, the food you eat can make a great
impact on your recovery and on how quickly your wound heals. Eating the right foods can
prevent complications such as constipation and high blood glucose, and provide the necessary
building blocks of protein skin needs to heal quickly.”
            A patient’s diet can affect our overall life force, wholeness, and ability to heal. If one
lacks in unrefined carbs, clean animal or plant proteins, zinc, and a cornucopia of earth’s plant-
based vitamins, healing may be hindered because collagen synthesis, the building blocks for
wound healing, won’t happen properly.
            After my 73-year-old wife’s bladder surgery, the surgeon entered the waiting room
declaring Sandi’s surgery would not have been nearly as successful if not for her plant-based
diet, regular exercise, and mindful self-maintenance. She had no age-related disease, took no
pharma drugs, and was not “obese. “She’s the healthiest 73 year old I’ve encountered!”
            “Understanding the influence of food on cells could offer a better way to design diets,”
says Randy J. Seeley, the director of the Cincinnati Diabetes Center at the University of
Cincinnati. Cells –  life’s building blocks –  need fuel to survive and thrive and understand the
language of plant food, but not so much dead, machine-cuisine. For all living organisms, food is
information: energetic cellular fuel.
            Cells operate at their utmost when fed a variety of clean plant nutrients. That’s why on
days we don’t eat a balanced plant-centered diet we feel less than whole, sluggish, short-
tempered, light-headed or struggle to concentrate.
            Constipation is a drag, so it’s vital to include fiber in the diet while preparing for or
recovering from surgery, especially when opioids are involved. Some surgeries require avoiding
fiber, so check with a medical authority. High-fiber foods play a major role in preventing
constipation, a common surgery complication. Constipation can increase pain and chances of
returning to the hospital during recovery. Avoid constipating foods like dairy (milk, cheese), red
meat, sweets. and dehydrated foods, except for prunes..
            Dehydration, which causes an electrolyte imbalance, can also decrease oxygenation to
the tissues needed to promote natural healing. Cells provide structure for bodies, creating tissues, bolstering the immune system, converting nutrients into energy, and our miraculous body intelligence sends signals and transports those nutrients where they need to go. Healthline.com reports, “Health experts often recommend drinking several glasses of water per day to meet your hydration needs. While drinking water is important, you can consume a significant amount of water by including a variety of water-rich fruits, vegetables and dairy products in your diet.”
            Plan healthy, balanced meals and snacks that include the right amount of clean protein,
dairy, seafood (not fried), fruits, vegetables, whole grains, and fiber. Choose vegetables and
fruits rich in vitamin C such as strawberries, apples, avocados, citrus, raspberries, or spinach.
            Foods with beta-carotene or vitamin A promote healthy scar tissue. Vitamin C helps
make collagen essential to wound healing as it helps the body form new tissue.
            Vitamin E or aloe vera may be used on the skin once the wound has healed and new skin
has formed. Anecdotal reports claim that vitamin E speeds wound healing and improves the
cosmetic outcome of burns and other wounds. Note: oral vitamin E may increase the risk of
bleeding.
            Zinc stimulates wound healing. B-complex vitamins, including B1 (thiamine) and B5
(pantothenic acid), may aid wound healing and skin health. Bromelain, a blood thinner, has
reduced post-surgical swelling, bruising, healing time, and pain in some studies.
            Glucosamine and chondroitin sulfate may help heal wounds by encouraging the repair
of connective tissue in the body. If you have asthma or diabetes, ask your doctor before taking
glucosamine. Glucosamine and chondroitin can increase the risk of bleeding, especially with
blood thinners.
            Some third-party-inspected nutritional supplements may help wounds heal. Although, if
you’re having surgery, don’t take herbs or supplements without medical supervision as they may negatively interfere with many pharma drugs.
            Recall the 1974 film “Towering Inferno?” Without the appropriate materials, a building
will collapse. When we feed our cells food diminished by processing, we too weaken our
miraculous body mechanisms. We appear to take better care of our cars than we do the earth suit our soul inhabits during our short journey on this third rock from the sun.

                                                            -                              

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