How to live a richer, disease-free life, achieve clarity of mind, fertilize your innate gifts, improve career skills, heal psychological wounds and become of highest version of yourself with a plant based diet.
- Short attention-span plant-based food essays that create health.
- Stories, instantly-usable research data, food history, & recipes.
- How to reconnect with earth and activate the inner healer.
- 100's of vegetarian, vegan, and raw plant-based recipes.
- Dairy, soy, sugar and wheat-free.
- Cooking and shopping tips.
- Humor and a bit of attitude.
- Unbiased research, a bit of spirituality
- Hacks and tips, label reading, conspiracies, research, self-compassion.
- We can live larger, longer, and suffer less mental and physical disease to become fully alive
- Why we must love ourselves enough to stop the suffering.
- Become the architect of your health.