Eat Right Now with Chef Wendell
"You were not born to hate produce and love junk food, you were taught. You can unlearn this behavior and become a healthy, productive, mindful eater able to achieve your highest calling."
Chef eagerly shares that today's research clearly proves your holy temples' state of health is profoundly at the mercy of the types of food you eat. Poor nutrition choices can cause inflammation, the silent killer, which leads to poor work performance, heart disease, cancer, stroke, arthritis, diabetes, asthma, and allergies. Mainstream Nutritionists heavily influenced information has not lowered any chronic disease rates. Corporate Wellness Programs have a proven track record of Return on Investment (ROI) The pitfalls are, most are one dimensional, ineffective and unmotivating.
The motivational speaker, TV personality, and author explains in layman terms how food profoundly affects mind, body, spirituality, careers, and job safety. A healthy employee is a happy productive one. The gregarious, humorous speaker takes his mission seriously, but generously seasons the hot off the griddle food news with humor.
The survivor of obesity and terminal heart disease shares fresh, unbiased research clearly proving your body’s state of health is profoundly at the mercy of your food choices. Poor nutrition contributes to poor work performance, heart disease, stroke, diabetes, obesity, cancer, arthritis, asthma, and allergies.
Mindful Consumption and dietary self-love is the key to a joyful, fruitful life. What’s at the end of your fork?
Chef shares his vast food knowledge and inspiring, heart-warming story of overcoming terminal heart disease using living food, a positive attitude, and a strong spiritual belief as his medicine. The popular, gregarious TV host motivates hesitant audiences to take the first step of their dietary journey to the energetic, joyful, disease-free life they deserve.
Nutrition is far more responsible for creating your shape, unleashing skills, connecting to your higher source, and sustaining health than you can possibly imagine. The 'Placebo Effect' proves your temple's ability to heal itself is infinitely greater than anyone has permitted you to believe. There is a healer in everyone.
Alas, Americans eating from the sullied trough of today's fake food are operating on a damaged system; less than whole. Chef's got the answers and motivates audiences to achieve their highest career, social and spiritual potential.
We've learned the American Standard Diet is responsible for heart attacks, obesity, diabetes, and cancer. Sixty percent of calories, in most USA diets, come from refined and processed foods. Eating a diet high in refined foods can lead to fatigue, weight gain and obesity. That's because refined foods are processed so much that they are virtually devoid of nutritional value. Examples of refined foods are sugar, white flour and canned vegetables and fruits. Our #1 source of calories comes from refined fruit juices.
On the other hand, processed foods are easy to identify because anything that is prepackaged and stays fresh for months should not go into your Temple. All foods altered from their natural state are considered processed. The majority of these processed foods leave an imprint that can cause today's epidemic of largely preventable disease.
Deciding not to eat refined and processed dead foods would be self-compassionate first step in your journey to a whole-food plant based diet. Replace the refined and processed dead foods with living fruits, vegetables, legumes and whole grains. It'll only take a couple of weeks for you to experience the difference in your energy and health.
It's about progress, not perfection; a marathon, not a sprint.
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Chef Wendell lectures around the US explaining how to overcome food addiction and how marvelous and free it is to feel your very best every day. "It's not your fault you've become plump and struggle with diabetes.!" Chef explains with humor, love, and scientific facts.
Chef Wendell R. Fowler 317-372-2592 E-mail: email@example.com